Archive | April, 2012

The Mamas Link Round-Up

30 Apr

Photo Credit: A Little Learning For Two

We’re back again this week with our fave links. Do you have any great articles or current parenting posts you want to share? Leave them in the comments below! Here’s to a great week!

Love & Espresso,

Franki and Steph

Best Diaper Changing Technique to Reduce Colic in Newborns – peaceful parenting

Carson Kressley’s Hot Fashion Tips for Moms – Today’s Parent

Rainbow Crafts, Art & Recipes – The Outlaw Mom

Organization Tips: Morning Routine – Canadian Parents

Get Back to Basics with Battery-Free Toys – Parents

Car Seat Mistakes You May Be Making – Parenting

The Great Outdoors: 10 Summer Toys to Get Kids Up and Out! – Lilsugar

Finger Food Better than Spoon-Feeding, Study Suggests – the guardian

Container Gardening for Small Spaces

28 Apr

Now let me preface this by saying I am NOT an expert on the subject of container gardening. I just happen to really be interested in it and becoming successful with it. I attempted gardening three years ago and was lucky enough to have a huge space in the backyard of the house we were living in to have a full-sized garden, and that proved to be much too overwhelming for a first time gardener. Now I’m kicking myself, because we live in a different place and only have a teeny deck to try and squeeze some pots onto. But, it ended up working out fine, because I got to know more about container gardening and how it can work just as well. Read on for how I started, and for some resources for beginning your container garden and growing your own local, healthy food!

Start your plants indoors

Last year was my first year of really trying to succeed with my container garden (also known as urban gardening). Some things worked out, and some didn’t. I really recommend researching what you choose to grow, see what containers are ideal (or if it’s ideal for container gardening at all) for the plant, and where it needs to be placed as far as sun goes. Some of you may be lucky enough to start your gardening very very early in the spring, or continue on throughout the winter. If you’re in a colder climate like I am, then you won’t be able to start your plants too early. We just planted our seeds last week in a Jiffy planter (you can also use egg cartons to create an easy seed starter) and keep them indoors until they are ready to be planted into a pot and left outside. The Jiffy products are great because they have the instructions on the box as far as how to care for your plants. If you plant your seeds and start them indoors, they will be in great condition to transplant into a larger container and put outside once the weather is warmer. TLC has a great article about starting your seeds indoors here.

Start slow.

I made the mistake of expecting myself to be able to grow tomatoes, strawberries, and a whole variety of fruits and vegetables the first time around. I ended up getting one measly strawberry from my plants and the tomato plant shriveled up. It’s like when David took me golfing and I thought I was going to be awesome the very first time; I was completely wrong. Just like anything, start slow and build your way up. See what works for your space and what doesn’t. I found a really good article from blogger Char Vandermeer about container gardening that was really helpful. Herbs are a good plant to start with; they are hard to kill and will produce well. I suggest going that route. Don’t expect to have a huge container garden your first try — just start with a few plants and go from there!

Make memories with your kids.

My favourite thing about gardening is the fun I get to have with my daughter. She loves to help me with all of the gardening: taking off the dead leaves, watering, planting the seedlings into soil. Gardening allows us to spend some real quality time with each other without the T.V. or the iPhone. I love that our spring and summer memories will be filled with us planting and enjoying the food and flowers that we’ve grown together. Not only does it create special memories, but growing her food gets her REALLY excited to eat it. Last year we grew some really amazing pea plants, and whenever I would go out to see if I could pick any off of the plant, she had already been out there eating all of the peas. When children see them grow from tiny seeds to a big plant it connects them with what they’re eating and makes it much more exciting.

 I’m going to be documenting my progress this year and will do regular posts on how my container garden is doing. Stephanie will be taking part in this as well! If any of you are doing any kind of gardening, whether it be in your backyard, on your deck, or indoors, keep us updated on how you’re doing and if you have any great tricks! Check out the resources I’ve listed below to get you started on container gardening and check back in a while to see how we’re doing!

Edible Gardens LA

Container Gardening – Canadian Gardening

Container Gardening For Food – container-gardening-for-food.com

Guide to Container Gardening – Garden Guides

66 Things You Grow At Home: In Containers, Without a Garden – TLC.com

A Special Mom-ent #8

26 Apr

By: Steph

This mom-ent happened a few weeks ago, but I’m at the point now where it’s gotten to be somewhat humorous and a little less embarrassing to talk about…so here it is!

When I was planning for the trip to Las Vegas, I became a little OCD about it. I did not want to be anxious or stressed out at all on the plane ride or when we were actually there, so I went a little overboard in my planning. I had about 10 lists (not even exaggerating!) to make sure I didn’t forget anything, every outfit of ours planned out and lined up, and I reorganized my carry-on and suitcase by sections and levels (pajamas on the bottom, daytime on top, etc). So you’d think I would have had everything under control, right?

Well, I thought I did…that was until we got home.

We arrived at the Eugene airport at about midnight, so I was beyond exhausted and Taylor was asleep in the Ergo. I headed over to baggage claim, wrangled our giant suitcase, and hopped in the taxi relieved to finally be going home to crawl into my bed. Halfway on the drive back home I realized something.

I had forgotten my house key.

Yes, after all the planning and organizing, I had forgotten the most important thing. Of course not only was it midnight, but my sister who lived nearby didn’t have an extra key to our house (lesson learned) and my mother who did have one, lives two hours away. The taxi driver drove us home anyways to see if I could break in somehow. With Taylor still in the Ergo, I tried every window..nothing worked. I did get a little peace of mind knowing that it’s quite difficult to break into our house!

Defeated by my lack of a sketchy ability to break into houses, our taxi driver (who was SO helpful and sweet, thankfully!) drove us to a hotel for the night. Forgetting your key is a very expensive mistake…guarenteed I will not be making that same one again!

Until my next embarrassing mom-ent :) ,

Stephanie

The Mamas’ Link Round-Up

23 Apr

Photo credit: a little bit of sunshine

Happy Monday! While you’re transitioning from relaxing weekend to busy week, have a cup of coffee and check out our favourite links. Have a great week, everyone!

Love & Espresso,

Franki and Steph

A Crib in a Closet: 7 Ways to Make it Work – Lilsugar

Why Seeing Breastfeeding on Facebook, and in Real Life, is Important – PhD In Parenting

10 Easy Edibles Kids Can Grow – Today’s Parent

DIY Birthday Decorations – Daily Candy

Springtime Snacks and Dinners for Kids – Family Fun

Let Your Kids Get Dirty! (Why playing in the dirt is okay!) - Simple Mom

Happy Earth Day!

22 Apr

Happy Earth Day mamas! Every year Tatum and I do something to learn more about the earth and ways to keep it clean not only on Earth Day, but every day of the year. In our home we try and make each day a lesson in taking care of our planet and making as little waste as possible (if you looked in my craft cupboard you’d see TONS of leftover toilet paper rolls, paper plates, and other assorted stuff I couldn’t bring myself to toss). At a young age, you can get your children excited and aware of keeping our earth and ourselves happy and healthy!

Check in your area for Earth Day celebrations, such as cleaning up the city, kids activities, story groups, and more. I’ve also listed some links below that include fun ways to bring more awareness to Earth Day and live a cleaner, healthier life. It’s never too early to get your children involved! Happy Earth day, everyone, and share with us what you did to celebrate!

Earth Day 2012http://www.earthday.org

28 Earth Day Activities for Kids – Tip Junkie

Litter-free lunch – Today’s Parent

Earth Day Canada games and activities – EcoKids

Earth Day Crafts – Enchanted Learning

Learn About Earth Day for kidshttp://www.epa.gov

How To Travel With A Baby: Single Mom Edition

21 Apr

Mommy-juice in hand…ready to conquer our last flight home!

By: Steph

No matter what your situation is, traveling with a baby can be a very overwhelming task. It may even leave you wishing you had 8 arms and the energy level you had when you were 9. Then when you add in a having a highly active 12 month old, an anxiety and stress geared “mom-brain”, and no spouse/partner to help you out…well you have quite the adventure!

As most of you know, Franki and I recently returned from our trip to Las Vegas. While some of the trip had me in a “where can I get a glass of wine” type of mode, the outing in general made me feel a lot more confident in myself as a single mother and all that I am truly capable of.

Before we headed to the land of lights and slot machines, I googled around for some helpful tips on travelling with a baby. I found that most of the posts I saw were a little out dated and not as helpful as I preferred. Some pieces of travelling advice I found never gets old, like bringing a few toys your baby has never seen before on the plane or carrying a few plastic baggies with you for unforeseeable messes and dirty diapers, but I’ve decided to include some here I learned this last trip that will hopefully aid you in your brave excursion!

Good luck and happy travelling!

1) Bring a baby carrier AND a stroller.

Sometimes Taylor preferred the space, view, and snack tray area of being in a stroller, and sometimes she preferred to be held. Either way, having both of these items helped with carrying herandcarrying all of our things. Having two free hands is a blessing in the busy airports! As you can see in the picture at the bottom of the post, I had quite the system to maneuver around the crowds.

2) Different types of snacks…and a lot of them.

If you think you’ve packed enough snacks…head back to your bag and add more. I thought I had it all covered, from Ella’s kitchen pouches and bars to Plum’s rice milk melts. Turns out Taylor ate a lot more than I expected and also decided that day that she disliked purees! To save you from buying $20 meals at the airport, pack a little extra and a little difference just in case.

3) Tape their toys.

Although some people on the flight may think we can control the volume of our baby, we obviously can’t. But we can control the volume of the toys they play with. Most of the new toys I picked to bring with us did not have any sound (which is a good idea for your own sanity), but I did bring her toy cellphone. I taped the speaker over with some painters tape, which allowed her to hear it but not at obnoxious levels that could bother the lucky soul who got the seat next to us.

4) Have the important things you need in a handy place.

Our handy place was the front of our Ergo which has a zipper pocket. Stashing my drivers license, some cash, and our boarding passes made it easy to find whenever we needed it. While I don’t endorse wearing a fannypack in public, having a specific storage unit (like the leftside pocket in your carry-on) for all of your important items makes it easy and readily available when the time comes to use it. Less hassle, less stress!

5) Practice folding up your stroller.

The stroller I’ve had since Taylor was born is a great one for traveling around locally, but I pictured it being a giant monster at the airport terminal. I bought an easier and lighter stroller for the trip, but forgot one important tip…practicing to fold it up. I’m sure you can picture me, baby in the Ergo and two bags in hand, trying to fold up a brand new stroller for the first time for the gate guards. Luckily they had some humor and helped me out, but I urge you to practice on your own before you make the trip to the airport. If you’re anything like me and get flustered when things don’t go well…practicing will help.

6) Binky Clips

It was such a bummer that we actually lost ours while we were in Vegas, but it was such a help. When Taylor would nap in the Ergo or on the plane, she preferred her binky after nursing. If you’re a binky parent, you know that these little magical items have a way of losing themselves very easily. Having the binky attached to the clip (which was attached to my shirt) allowed me to rest easy that I wouldn’t lose the precious cry-stopper on the plane or wherever she decided to nap at our destination.

7) Organize your carry-on bag in sections.

Somehow I finally inherited my mother’s OCD packing and cleaning gene and packed a perfect carry-on bag. Big enough to hold all Taylor and I needed, I organized it in sections. Food in one corner, toys in the other, diapers in a specific pocket…you get the point. This made it easier for me, while crammed into those tiny and long leg hating seats, so I could reach for what we needed easily and without making a huge mess.

And one of the most important…

8) Don’t forget about yourself.

Finally packed with all Taylor needed, we were on the plane and ready to relax….when my stomach growled. I had forgotten about my own food and entertainment! It’s easy to get wrapped up in making sure the baby has all they need, but do not forget about your own necessities. Water, snacks for yourself, and a magazine (if the miracle ever happens that you’re able to rest enough to read it) will help make the trip easier for youself.

*When travelling with a child, what are some of your traveling tips you’d pass on?*

Make Weeknights Easier with Meal Planning

18 Apr

Photo credit: First Step Nutrition

Do you ever look up at the clock and realize that it’s already 4:30 in the afternoon, and pretty soon you will have a ravenous family questioning you for the next half an hour about what’s for supper, when will supper be ready, how much longer until we can eat, can I have a snack to tide me over? And so forth. Then you realize that you don’t anything at all to create a healthy meal? So you drive to McDonalds or Subway (you know, for a healthier option) as a solution to feed said ravenous family? Yeah, we’ve all been there.

Meal planning can be an easy way to organize your weeknight meals (as well as help you stay on your grocery budget) so you’re not racing around the house trying to feed your kids at the last minute or going to eat out. Now, I admit that I have not been on track lately with my meal planning as much as I have been in the past. So I propose that myself and whoever is reading this make a pact to stay on the meal plan train for one month. See how you like it, and report back! I’ll do a post in one month tracking my progress, so comment with your progress as well!

If you’re not familiar with meal planning, I’ve compiled some of my favourite resources and my tips to help you get started. If any of you moms (or dads) have other useful tips or resources that I haven’t listed, please share them below!

Pick a day of the week to organize your meals.

I like to choose one day a week to sit down and plan my meals. I only plan meals for a week, since more than that seems overwhelming for me to do, so sitting down the evening before we go to the grocery store works well for me. Some people like to plan around sales, so you could choose your day based on that. Either way, chose a day that you know you will have a bit of free time, and stick to that. Making sure that you stick to your day to meal plan will make it a habit, and you’ll be more likely to follow through.

Have a meal chart/menu for your fridge.

There are TONS of free printable meal planning charts out there, or you can make your own. I usually go for the weekly charts, but if you want to do two weeks, a month, etc. those are out there too. I keep the meal planner on my fridge, and that way it is easily accessible for me and I can keep on top of what I need to have prepared in advance for each meal. A good idea is to use pencil so meals can be changed if need be.

Free Printable Meal Planner – The Project Girl

Monthly & Weekly Meal Planners – Cooking With Us

Weekly Meal Planner – Netmums

Weekly Menu Plan – Organized Home

Stick to your shopping list.

For me, meal planning means I can be more organized as well as remain on budget. Instead of going to the grocery store and blindly grabbing things from the shelves and in turn spending lots of cash, take your shopping list and get only what you have on it. I have found that this helps immensely in avoiding overspending. After you’ve made your meal plan, write down the ingredients required for each meal. Do it immediately after you’ve finished your meal plan, that way you’re not scrambling at the last minute to write your shopping list or trying to remember what ingredients you needed while you’re at the store.

Check out my favourite meal planning resources:

Figuring out the best way to meal plan for your family can be a bit overwhelming in the beginning. I felt as though I needed to plan a month ahead, and that ended up being too much for me. As I learned from Organized Home, starting slow and building up is the best way to begin with meal planning. I did a lot of searching in my early days of meal planning, as I usually do, and so I’ve taken the hard work out of finding resources for all of you! Take a look at my favourite sites below that I found really useful.

Menu Planning: Save Time in the Kitchen – Organized Home

My Weekly Menu Plan – weelicious

Meal Planning – Netmums

Low Budget Meal Planning – The Original Simple Mom

Simple Tips to Start Meal Planning – Simple Organized Living

Creating A Weekly Meal Plan – Unclutterer

Do you have any good tips, tricks or resources that help with meal planning? Share them with us!

The Mamas Link Round-Up

16 Apr

Image from Shutterstock

We’re back from our hiatus with Monday links! I’m sure you all missed us terribly :) Enjoy this weeks link round-up!

Love & Espresso,

Franki and Steph

Celebrate Earth Day 2012 As A Family – Parents

4 Top Brands of Jarred Baby Food Have Extremely Low Nutrient Content – Inhabitots

My Thoughts on the Most Popular Baby Names of 2012 – The Laughing Stork

Baby-led Weaning with Real Food – Crunchy Domestic Goddess

Good Nights – The Happy Parents’ Guide to the Family Bed – Kellymom

Splurge vs. Save: Instant Wardrobe Updates for Spring! – iVillage

Natalie Portman: How Motherhood Has Changed Her Style – Celebrity Baby Scoop

Preparing Your Older Child for a New Sibling – Parents

What Should Toddlers Call Their Private Parts? – Today’s Parent

Gentle Discipline for Toddlers – The Hippie Housewife

We’re On Hiatus – In Vegas!

7 Apr

Hey mamas!

Stephanie and Franki are on hiatus until next Friday, as we’ll be in Las Vegas for Franki’s wedding! There will be many stories and pictures to follow, I’m sure you’re all relieved to know. We’ll update everyone as soon as we make it home. Happy Easter to you all, hope you have a wonderful holiday weekend! See you next week!

Love and Espresso,

Franki & Steph

How To Dye Easter Eggs Naturally

6 Apr

Our first attempt at naturally dyed eggs

Tatum and I tried dying our eggs with natural ingredients for the first time two years ago, and we loved it! This is now our preferred method to dye eggs. It was so much more interactive than putting chemical dyes in a bowl and putting the eggs in. It was exciting to see how each ingredient came out on the eggs AND it was nice to not have harsh colours dyed onto our hands or clothing. It got us talking about food, experimenting and we made some fun memories.

I searched through a few sites and found lots of good information on several pages. I took another look this year and found even more tutorials, so at the end of the post I’ll list the websites I found to be most helpful. The ingredients that turned out the best for us were:

Turmeric – made a gorgeous gold colour

Red cabbage – made a soft blue, almost like a robins egg.

Grape juice – very light purple

Spinach – light green

I loved how soft and, well, natural looking the colours came out. There were tons more ingredients that I read over that could be used to make different colours and shades of each colour, but these few came out the prettiest for us. Read below for a few great articles on dying eggs naturally and for the exact how-to’s:

Dye Easter Eggs Naturally – Care2

How to Dye Easter Eggs Naturally: A Tutorial – Crunchy Domestic Goddess (this is the one I originally used the first time around)

How to Dye Easter Eggs Naturally, Without A Store-bought Kit – Serious Eats

Naturally Dyed Easter Eggs – weelicious

Have you tried dying your Easter eggs naturally? Any unusual ingredients that worked well for you? Share with us below!

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