Tag Archives: mindbodygreen

Connecticut Elementary School Shooting: Our Thoughts Are With the Parents & Families Of the Victims

14 Dec

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I was working on a post about my favourite items to bake for Christmas and a post on discipline techniques to post for today and for next week — and it now seems so very insignificant in comparison to today’s horrific shooting at Sandy Hook Elementary School in Newtown, Connecticut.

Both Stephanie and I cannot imagine the horrible grief that the parents and families of the 20 children and six adults who were killed today during what has been called one of the worst school shootings in the United States’ history. So many parents flocked to the school in complete terror and shock, praying that their child would emerge unharmed. Unfortunately, 20 sets of parents are coping with unimaginable pain and grief as they mourn the loss of their children to such an insensible act. The families of the six adults who lost their lives protecting children are also dealing with immense hurt and pain as they grieve over their loved ones.

Tonight, while you are safe in your home with your children, do not worry that their rooms are not completely tidied up. Do not focus on how they’re being silly at the dinner table, or splashing too much water on the floor while they are in the bathtub. Focus on your time with your child right now — focus on their smiles, their laughter, their desire to spend each moment with you. Be thankful for these special little people in your lives. Appreciate them. Hug them tightly. Tell them you love them. Snuggle with them. Read more books than you usually do at bedtime. Take the time to soak in every moment with them. There are grieving parents tonight in Connecticut who are not able to do the same, and are wishing that they could be. Keep those parents and families in your thoughts, prayers and hearts.

I read a great quote of Mister Rogers from the Facebook page of The Skeptical Mother that I thought was something we all need to remember at times like this:

“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’ To this day, especially in times of ‘disaster,’ I remember my mother’s words, and I am always comforted by realizing that there are still so many helpers – so many caring people in this world.” – Mister Rogers

We are thinking of all of those involved in this awful crime today.

Here are some resources for talking with your children about shootings or disasters and helping them (and yourself) to understand grief:

How To Talk with Kids about a School Shooting – Aha Parenting

How To Talk to Your Child About the Scary Stuff They See and Hear – Canadian Family

8 Tips for Understanding Grief and Rediscovering Gratitude in Times of Loss - MindBodyGreen

How to Talk to Your Kids about the School Shootings - NBC News Children’s Health

{Franki and Steph}

The Mamas’ Link Round-Up

1 Oct

Photo credit: MindBodyGreen

Happy first day of October! Here’s a brand new batch of our favourite links for you to enjoy this Monday morning. Halloween masks, Thanksgiving recipes and more helpful resources. Happy reading!

Love & Espresso,

Franki and Steph

Recipes for Leftover Roast Chicken – Stay at Home Mum

Halloween Masks For Kids – Lilsugar

Thanksgiving: 5 Recipes for your Family Feast – Today’s Parent

DIY Letter/Number Pop Game – Play At Home Mom

Healthy Mama, Healthy Baby: 6 Ways To Stay Sane During Pregnancy – MindBodyGreen

5 Delightful Vegetarian Recipes – Foodista

5 Minute Make-Up Tips for the Busy Mom – Babble

Natural Cold Remedies – mothering

Grated Vegetable Salad – weelicious

Breastfeeding is Offensive – peaceful parenting

 

 

The Mamas’ Link Round-Up

10 Sep

Photo credit: Parents Magazine

We’re finally back this Monday with a fresh new batch of our favourite links! Before you begin your morning routine of packing lunches or changing diapers, take five minutes and take a look at our link-round up!

Love & Espresso,

Franki and Steph

My Parenting Choices Aren’t Choices Because I’m Broke. – Mommyish

10 Tips for Packing Additive-Free Lunches – MindBodyGreen

10 Free Ways to Go Green Today – Money Saving Mom

Top 10 Vegan Alternatives – Today’s Parent

AAP Circumcision Policy Statement: A Critique – peaceful parenting

Non-Dairy Foods That Are Full of Calcium – Care2

30 Healthy Lunchbox Ideas from Celebrity Chefs - Parents

4 Stages of Car Seat Safety - Canadian Family

‘How Children Succeed’: Character, not IQ. – The Washington Post

Outdoor Fall Activities – Family Fun

The Mamas’ Link Round-Up

16 Jun

It’s Monday again, which means we’ve all got to get back into the swing of our weekday routine. One of our favorite ways to start  our mornings is with a few great reads! Check out our favorite links before you get rolling this morning!

Love & Espresso,

Franki and Steph

8 Tips for Detoxifying Your Home – MindBodyGreen

Rules for Dads Raising Daughters: The Good Men Project’s List – Huffington Post

10 Ways to Keep Kids from Accumulating Too Many Toys – Live In Nanny

15 Adorable Outfits to Take Your Newborn Home From the Hospital In – Lilsugar

Getting the Most Out of Your Farmer’s Market – Healthy Child, Healthy World

Can Kids Be Ok without a Dad? – Aha Parenting

7 Stages of Swimsuit Selection – The Stir

A Physician’s Home Birth Presentation to the Board of Medicine – Bring Birth Home

Joined At the Hip: Loving Your ‘Velcro Baby” – Essential Baby

The Mamas’ Link Round-Up

11 Jun

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Happy Monday! Got your coffee? Have a little break before you start the day with our favourite links!

Love & Espresso,

Franki & Steph

Fruity Lemonade Pops – weelicious

8 Weird Foods Your Baby Might Like – Lilsugar

Have Your Cake and Eat It Too! Gluten-Free, Grain-Free, Dairy-Free, Soy-Free, Fruit Sweetened Pound Cake – Peaceful Parenting

Connecting With Your Child – Aha Parenting

Natural Flavored Water – The Yummy Life

Year-round Skin Care (Keeping Skin Healthy in Every Season!) - HealthyBitchDaily

5 Ways To Use Coconut Oil – MindBodyGreen

Celebrity Moms Share Their Summer Plans – Celebrity Baby Scoop

The ABCs of Summer: An A to Z Guide to the Summer Season – Parents

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